Surviving a Gilligan’s Island Run
Remember the old military adage? Proper Planning Prevents Piss Poor Performance? The Trip If your girlfriend runs ultras, and you run ultras, and she says to you “let’s go for…
In Depth Tactical Solutions
Remember the old military adage? Proper Planning Prevents Piss Poor Performance? The Trip If your girlfriend runs ultras, and you run ultras, and she says to you “let’s go for…
If you want to try an unconventional way of working out, kettlebell juggling is something to try. It is going to involve a lot of hand and eye coordination, balance,…
It’s getting to be that time of year. Prepare or die! My buddy takes my phone call and he tells me he’s wearing a t-shirt, jeans and working under his…
Years ago I had to purchase a carrier for concealable body armor. The carrier which originally came with the armor wore out at rub spots along the edge, after a…
Simple Project This is a really simple project, and unless you’re mouth breathers like the majority of my family, you are unlikely to mess it up. You’ve probably seen soap…
This is a review of the new CruxOrd .223/5.56 muzzle break. If you’ve seen any of my previous reviews on products from Crux Ordnance (CruxOrd) you’ll quickly realize that I’m…
by Marty Farrell Valery Fedorenko is a World Champion kettlebell athlete from the former USSR who has records still standing after more than 20 years. A subject of early Soviet…
The EDGE Bluetooth Wireless Headset I was very intrigued the first time I saw the Edge headset. I’d never run with wireless headphones before. It’s always been the small earbud…
mac·ro·nu·tri·ent ˌmakrōˈn(y)o͞otrēənt/ noun BIOLOGY plural noun: macronutrients a substance required in relatively large amounts by living organisms, in particular. a type of food (e.g., fat, protein, carbohydrate) required in large…
The image above clearly depicts the path the individual(s) will take to enter through the doorway. This room entry method is called the Crisscross; it has also been called the…