I’m a practical guy and I like practical solutions. I was thinking about my often neglected apartment dweller readers recently.…

It goes without saying that proper nutrition is essential to mission success.  While many of us in the military, public…

2 Ingredients 2 Super Fruits Cut a ripe papaya in half (you know it is ripe if it smells sweet…

There’s no shortage of diet plans out there and it’s easy to be deceived by the phonies trying to make…

If you’ve ever watched the old television series, called Connections, you might recall host James Burke introducing the creation of…

  I don’t know who came up with the idea first, but Spotter Up owes it to Chris over at…

The concept of heating your food without the use of fire is nothing new. The US military has taken advantage…

I’ve been very fortunate to have travelled to many countries both for work and for my own personal enjoyment, and…

 Salted beef, derisively labeled “salt horse” by the soldiers, was hardly fit for consumption. It was so heavily impregnated with…

April 19, 2018 at approximately 20:15, a hellacious wind storm hit my little mountain side, knocking out power (for a…