Michael Kurcina is the Founder of Spotter Up, a tactical gear website that doubles as an immense resource of information,...
Mission Health
https://youtu.be/8-Z8zP6x8LU Join me as I speak with Tom and Brian. We speak about what Makes a Warrior, What Breaks them,...
https://youtu.be/iQmv6DBET-8 Doc is retired now. He's not busy helping to catch serial killers or profiling for police agencies. If you...
An earthquake is another outstanding analogy for PTSD. An earthquake is a sudden, sometimes violent, shaking of the ground, possibly...
https://www.youtube.com/watch?v=7fMw8e1weQQ *The views and opinions expressed on this website are solely those of the original authors and contributors. These views...
According to published research, reported in the October 2017 issue of the Journal of the American Medical Association (JAMA)), the...
When survival is measured in seconds, will you know what to do? Just as we train for worst-case scenarios in...
The ancient Greek philosophers argued among themselves over the idea of nature versus nurture. Meaning, are we born with a...
Lower Back Relief Exercises from 18A Fitness from Spotterup on Vimeo.
Recently I received Mansports Nootropic Brain Octane supplement called Brain Bridge. As an athlete, my fitness and dietary supplements are...
