The ancient Greek philosophers argued among themselves over the idea of nature versus nurture. Meaning, are we born with a...
Mission Health
Lower Back Relief Exercises from 18A Fitness from Spotterup on Vimeo.
Recently I received Mansports Nootropic Brain Octane supplement called Brain Bridge. As an athlete, my fitness and dietary supplements are...
Veteran suicide, 22 a day, PTSD, etc., aside from being blanket terms thrown out to cover anyone with a hint...
https://vimeo.com/422897206 Kevin Edgerton, owner of @18a_fitness on Instagram shares his story of 26 years of service in the US Army as...
In part one of this article series I addressed what I would consider to be the dark, cold, hard truth about bout...
Wilderness Medical with the Gray Bearded Green Beret Check out this amazing Wilderness Medical Trailer by the Survival Summit with...
Strength standards Having taken many defensive firearms training classes and now joining the Green Ops team as an instructor, I...
If you've ever watched the old television series, called Connections, you might recall host James Burke introducing the creation of...
Like many of us, I have multiple Individual First Aid Kits (IFAKS) stashed in vehicles, go bags, range bags, the...
