Part 1 *The views and opinions expressed on this website are solely those of the original authors and contributors. These...
Mission Health
According to published research, reported in the October 2017 issue of the Journal of the American Medical Association (JAMA)), the...
When survival is measured in seconds, will you know what to do? Just as we train for worst-case scenarios in...
The ancient Greek philosophers argued among themselves over the idea of nature versus nurture. Meaning, are we born with a...
Lower Back Relief Exercises from 18A Fitness from Spotterup on Vimeo.
Recently I received Mansports Nootropic Brain Octane supplement called Brain Bridge. As an athlete, my fitness and dietary supplements are...
Veteran suicide, 22 a day, PTSD, etc., aside from being blanket terms thrown out to cover anyone with a hint...
https://vimeo.com/422897206 Kevin Edgerton, owner of @18a_fitness on Instagram shares his story of 26 years of service in the US Army as...
In part one of this article series I addressed what I would consider to be the dark, cold, hard truth about bout...
Wilderness Medical with the Gray Bearded Green Beret Check out this amazing Wilderness Medical Trailer by the Survival Summit with...
