Fitness Movements

Lateral movement with a rifle, with Mike Green and Nate Stokes

May 19, 2019

Fitness Movements, Mission Critical, Tactics, Trigger Time

In partnership with Trigger Time TV you are able to see their videos here! For those who are not familiar with Trigger Time subscribe to their YouTube channel! https://youtu.be/3hT5Wmx7Mss *The views and ... Read More...

Modified Get Up to Get the Day Started

Kelly Kurcina

April 14, 2019

Fitness Movements, Mission Critical, Mission Fitness

Many people are familiar with the Turkish Get Up. This GET UP movement is very similar and can be performed with or without weights. The two-part movement is a combination of a 'get up' with a 'standing knee t... Read More...

Seven Things You Should Know About Your First Shooting Competition

Ben Johnson

April 13, 2019

Firearms, Fitness Movements, Games & Gadgets, LIFE, Mission Critical, Mission Fitness, Planning, Shooting Tips & How To, The Team Room, Wisdom

Last week I attended my first shooting competition, a local 2-gun match. As shocking as I’m sure it is that every writer isn’t a frequent competitor, I wanted to share what I learned from the match to help anyo... Read More...

Basic Tactics: Have a Plan Before Clearing Danger Areas

Michael Kurcina

March 26, 2019

Concealment, CQB, Escape and Evasion, Fitness Movements, Home Security, MASTERY, Mission Critical, Mission Security, Opinion, Planning, PSYCHE, Tactics

Tactics Adversity has the effect of eliciting talents, which in prosperous circumstances would have lain dormant. Horace We want to again restate this article is not a “be-all” “end-all” article that will... Read More...

SKILLS : High Low to Low High from Project Gecko

Guest Writer

August 29, 2018

CQB, Fitness Movements, Mission Critical, Tactics

In the video - A specific practice drill for HL to LH in different situations - and reasons. High Low and Low high are two methods that allow a team to present more guns and visual control into a room or... Read More...

Jon Dufresne Doing Shooting Drills for Building Skills Pt 2

Michael Kurcina

August 28, 2018

Fitness Movements, Mission Critical, Shooting Tips & How To, Tactics

“The expert at anything was once a beginner.”― Helen Hayes Quote attributed to X. Even the ancients knew. Xenophon of Athens was an ancient Greek philosopher, historian, soldier and mercenary, and a student ... Read More...

NRA Shooting Competitions with Law Enforcement in mind

Jenny

August 6, 2018

Firearms, Fitness Movements, Mission Critical, Shooting Tips & How To, Tactics

A few weeks ago, I was given the opportunity to observe Law Enforcement Officers (LEO) competing with their duty weapons at an NRA-hosted event. As a prior LEO myself, I wish I had known that such events were o... Read More...

Tactics: A Specific Practice drill for HighLow to LowHigh in Different Situations – and Reasons from Project Gecko

Michael Kurcina

July 29, 2018

CQB, Fitness Movements, Mission Critical, Tactics

Active Shooter Course At Krav Maga Barcelona from Arminius Tribe

Mark van Riele

July 23, 2018

CQB, Escape and Evasion, Fitness Movements, Martial Arts, Mission Critical, Mission Fitness, Mission Security, Planning, Prepping & Survival, Tactics

An Introduction To Krav Maga מַגָּע קְרַב – Contact Combat PC WIKIPEDIA Krav Maga is a military self-defense and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces Shin ... Read More...

The Right Way To Use Calisthenics

Nate Morrison

July 2, 2018

Fitness Movements, Mission Fitness

Tonight, a client training to be a USAF Special Tactics operator asked me a great question. “We haven’t done much calisthenics work. I’d like to add them in somewhere, so how would I do that?” It’s a ... Read More...