Fitness Movements Archives • Spotter Up

Military Fitness Radio: US Army Drops Grenade Throwing as New Recruits Are Too Weak to Throw Far Enough + More Shocking Info

March 5, 2018

Fitness Movements, Fitness Podcasts, Mission Critical, Mission Fitness, Podcasts, Prepping & Survival, Weaponizing the Behavorial Sciences

Lots of great discussions on this episode. More evidence that many new recruits aren't up to the task. Morrison goes on a rant about women in combat that you won't want to miss. We also discuss more on the ... Read More...

Repetitive Shooting Drills for Building Skills Drill 1

Michael Kurcina

January 20, 2018

Fitness Movements, Shooting Tips & How To

“The expert at anything was once a beginner.”― Helen Hayes Quote attributed to X. Even the ancients knew. Xenophon of Athens was an ancient Greek philosopher, historian, soldier and mercenary, and a student ... Read More...

Repetitive Shooting Drills for Building Skills Drill 2

Michael Kurcina

January 20, 2018

Fitness Movements, Shooting Tips & How To, Tactics

DRILL 2 This drill is another modified @wayofthegun_frank_proctor drill called 30 rounds to freedom. It works more quick movement, establishing your grip/position and spacial awareness. Fun and exhausting at t... Read More...

How to Do a Kettlebell Snatch, Tip Part 2

Marty Farrell

December 24, 2017

Fitness Movements, Mission Critical, Mission Fitness

The Snatch is a modified swing where the kettlebell swings up above the head. You pull a kettlebell off the floor from a squat position, swing the weight up, then dip under it, and press it overhead. Kettlebel... Read More...

How to Do A Kettlebell Snatch, Tips

Marty Farrell

December 23, 2017

Fitness Movements, Mission Critical, Mission Fitness

The Snatch is a modified swing where the kettlebell swings up above the head. You pull a kettlebell off the floor from a squat position, swing the weight up, then dip under it, and press it overhead. Kettlebel... Read More...

Military Fitness Radio: You CAN’T Have It All + There Are No Magic Beans Jack

Nate Morrison

December 22, 2017

Fitness Movements, Fitness Podcasts, Mission Critical, Mission Fitness, Podcasts, Weaponizing the Behavorial Sciences

Every Thursday @ Noon with Nate Morrison on Superhuman Radio with Carl Lanore (Host) Broadcast on the Superhuman Radio Network: www.superhumanradio.net Listen on iTunes (CLICK HERE) Send us your ques... Read More...

Project Gecko Discusses Rifle Target Indicators

Guest Writer

December 21, 2017

CQB, Firearms, Fitness Movements, Home Security, Mission Critical, Mission Security, Shooting Tips & How To, Tactics

https://www.youtube.com/watch?v=fhKAzq4hamA Project Gecko is a company which specializes in the field of Tactical Training & consultant services. Their capabilities ranges from setting up Tacti... Read More...

3 REAL Reasons why Law Enforcement and Military should train Jiu Jitsu

John Valentine

December 13, 2017

Combatives, Fitness Movements, Mission Critical, Tactics

Skip to the last sentence if you need a summary. I recently came across an article on the Jiu Jitsu Times publication called "3 reasons why Law Enforcement should learn Jiu Jitsu" and it is hard to really quant... Read More...

How to Shoot an AR 15/M4 Carbine from Warrior Poet Society

Guest Writer

December 12, 2017

Firearms, Fitness Movements, Mission Critical, Planning

Here’s a video from our buddy John Lovell. I think you’ll enjoy his straight to the point video. To find out more about John check out his YouTube channel and page. What is the Warrior Poet Society? There is ... Read More...

Military Fitness Radio: Killing Cardio + Keto For Cancer

Nate Morrison

December 12, 2017

Fitness Movements, Fitness Podcasts, Mission Critical, Mission Fitness, Podcasts, Prepping & Survival, Weaponizing the Behavorial Sciences

Every Thursday @ Noon with Nate Morrison on Superhuman Radio with Carl Lanore (Host) Broadcast on the Superhuman Radio Network: www.superhumanradio.net Listen on iTunes (CLICK HERE) Send us your questi... Read More...