Fitness Movements Archives • Spotter Up

SKILLS : High Low to Low High from Project Gecko

August 29, 2018

CQB, Fitness Movements, Mission Critical, Tactics

In the video - A specific practice drill for HL to LH in different situations - and reasons. High Low and Low high are two methods that allow a team to present more guns and visual control into a room or... Read More...

Jon Dufresne Doing Shooting Drills for Building Skills Pt 2

Michael Kurcina

August 28, 2018

Fitness Movements, Mission Critical, Shooting Tips & How To, Tactics

“The expert at anything was once a beginner.”― Helen Hayes Quote attributed to X. Even the ancients knew. Xenophon of Athens was an ancient Greek philosopher, historian, soldier and mercenary, and a student ... Read More...

NRA Shooting Competitions with Law Enforcement in mind

Jenny

August 6, 2018

Firearms, Fitness Movements, Mission Critical, Shooting Tips & How To, Tactics

A few weeks ago, I was given the opportunity to observe Law Enforcement Officers (LEO) competing with their duty weapons at an NRA-hosted event. As a prior LEO myself, I wish I had known that such events were o... Read More...

Tactics: A Specific Practice drill for HighLow to LowHigh in Different Situations – and Reasons from Project Gecko

Michael Kurcina

July 29, 2018

CQB, Fitness Movements, Mission Critical, Tactics

In the video - A specific practice drill for HL to LH in different situations - and reasons. High Low and Low high are two methods that allow a team to present more guns and visual control into a room or... Read More...

Active Shooter Course At Krav Maga Barcelona from Arminius Tribe

Mark van Riele

July 23, 2018

Combatives, CQB, Escape and Evasion, Fitness Movements, Mission Critical, Mission Fitness, Mission Security, Planning, Prepping & Survival, Tactics

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An Introduction To Krav Maga מַגָּע קְרַב – Contact Combat PC WIKIPEDIA Krav Maga is a military self-defense and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces Shin ... Read More...

The Right Way To Use Calisthenics

Nate Morrison

July 2, 2018

Fitness Movements, Mission Fitness

Tonight, a client training to be a USAF Special Tactics operator asked me a great question. “We haven’t done much calisthenics work. I’d like to add them in somewhere, so how would I do that?” It’s a ... Read More...

Fire in the Combatives Community

Guest Writer

June 12, 2018

Combatives, Escape and Evasion, Fitness Movements, Mission Critical, Opinion, Prepping & Survival

In 1919 Oliver Wendell Holmes Jr. wrote in a United States Supreme Court decision, “The most stringent protection of free speech would not protect a man falsely shouting fire in a theater and causing a panic... Read More...

Sorinex Summer Strong 2018

Joshua Shaw

June 12, 2018

American Spark, Fitness Movements, Industry News, Mission Critical, Mission Fitness, NETWORKS, Tactics

The Spotter Up motto of "Find a Way or Make One" was embodied in this event and what Sorinex is all about. Go check them out at https://sorinex.com Summer Strong 11 I recently had the honor and the privilege... Read More...

Military Fitness Radio: US Army Drops Grenade Throwing as New Recruits Are Too Weak to Throw Far Enough + More Shocking Info

Nate Morrison

March 5, 2018

Fitness Movements, Fitness Podcasts, Mission Critical, Mission Fitness, Pod, Prepping & Survival, Weaponizing the Behavorial Sciences

Lots of great discussions on this episode. More evidence that many new recruits aren't up to the task. Morrison goes on a rant about women in combat that you won't want to miss. We also discuss more on the ... Read More...

Repetitive Shooting Drills for Building Skills Drill 1

Michael Kurcina

January 20, 2018

Fitness Movements, Shooting Tips & How To

“The expert at anything was once a beginner.”― Helen Hayes Quote attributed to X. Even the ancients knew. Xenophon of Athens was an ancient Greek philosopher, historian, soldier and mercenary, and a student ... Read More...