Best Features to Look For in a Good Running Shoe
Understanding the structural features of a shoe can help you understand what qualities to look for in a shoe before…
In Depth Tactical Solutions
Understanding the structural features of a shoe can help you understand what qualities to look for in a shoe before…
Rifle/Pistol: Left Right – Right Left Transition Drill Range/Equipment Requirements: – 6 Targets – 30meters x 25meters – 2 mags…
Skip to the last sentence if you need a summary. I recently came across an article on the Jiu Jitsu…
Amongst many questions asked about Combatives the most frequently asked by most people is where do they start. However, the…
Marty is performing a kettlebell swing. Notice a few things in the video: His arm is straight but the elbow…
Repeated exposures to low-level blasts are common in warfighters. Examples of low-level blasts (LLB) are firing a 0.50 caliber sniper…
Tactical athletes must maintain a high level of performance under no vision conditions. When visual cues are removed, there is…
Image from usafe.af.mil When it comes to staying fit and maintaining a healthy lifestyle, veterans often have a unique set…
Simply place one leg on a step or bench, then press through that leg to bring your other foot up…