Astrid Naranjo- The Antidiet Dietitian- Her Bodybuilding Diet Secrets, Successes- What YOU Can Learn
Astrid Naranjo- The Antidiet Dietitian- Her Bodybuilding Diet Secrets, Successes and What YOU Can Learn From Them. Wow!! A return…
C-TECC Updates Protocols for BLS/ALS Clinicians
In late November, the Committee for Tactical Emergency Casualty Care (C-TECC) issued updated protocols for Basic Life Support (BLS) and…
CHRIS DUFFIN “The Secrets to Performance and Injury Prevention”
CHRIS DUFFIN- Double World Record Holder, Author, Engineer, Inventor- Mad Scientist “The Secrets to Performance and Injury Prevention” In this…
Choosing the Right Rucking Shoe: Factors to Consider
Rucking is a simple and effective way to improve your fitness, health and mental well-being. It’s also a great way to…
Repeated Low-Level Blast Exposures and Performance
Repeated exposures to low-level blasts are common in warfighters. Examples of low-level blasts (LLB) are firing a 0.50 caliber sniper…
Own the Night – Training to Decrease Visual Dependence for Movement Performance
Tactical athletes must maintain a high level of performance under no vision conditions. When visual cues are removed, there is…
Faith LIFE MASTERY Mission Fitness Opinion Planning PSYCHE Weaponizing the Behavioral Sciences Wisdom
Embracing Pain: Lessons from Stoic Philosophy and the Way of Bushido
Embracing Pain: Lessons from Stoic Philosophy and the Way of Bushido by Donavon L Riley Pain, an ever-present companion…
History of the Steel Mace and 5 Great Exercises
Purchase your mace here! THE STEEL MACE in HISTORY The steel mace is a type of exercise and training tool…
The History of Military Calisthenics
The history of military calisthenics traces back centuries, with its roots deeply embedded in military training and physical fitness practices.…