CZ P07 9mm: Tactical Duty Pistol Built For The Fight
It is rare to find a pistol that can be had for less than $500 with the same quality and performance of a pistol twice that price. The CZ P07…
Have Fun But Never Stop Making Time to Train
Old Rag Fastest Known Time…by the skin of my teeth! MAKE TIME TO TRAIN, NOT EXCUSES NOT TO Anyone who knows me knows that I’m not that much of a…
Our Staff’s Top 3 Picks for Load Bearing Gear
Here are three packs we’ve done product reviews on and believe they are a very good value. They meet our criteria for good price, are comfortable to wear (use), are…
HK P2000: The Better USP Compact
The H&K P2000 seems to glide under the radar of many H&K fans. It is either the classic hardcore USP fanaticism, or the new, cutting edge craze over the P30(SK)…
EMS Firearms Fitness Movements Martial Arts MASTERY Mission Critical Mission Health POLICE Weaponizing the Behavioral Sciences
Understanding Adrenaline in Combat
Everyone likely knows what an adrenaline rush feels like; car accident, almost car accident, almost in a fistfight, etc. In combat we may not even know we are running on…
10 Fitness and Nutrition Tips to Help Reach Your Goals
If you’re trying to get ready for a military Physical Fitness Test or preparing to go into Boot Camp, Flight or a Police Academy try these simple tips: 1. Challenge…
Concealment CQB Firearms Fitness Movements Home Security MASTERY Mission Critical Mission Security Opinion Planning POLICE PSYCHE Tactics
Why No CQB Home Defense? Because You’re Untrained Stupid
The views in this article are the opinion of the writer. Spotter Up will assume “no” liability for any use or misuse of information from this article. This article alone…
Preparedness for Survival on a Budget
You can find discounted items such as Jerky. Yum Whether you are new to the idea of preparedness, or have been getting ready for years, it doesn’t take long to…
Clarification on Core Stability…Proper Stabilization Done Right. How the Hell do I Achieve This?
We continue to monitor proper form and technique at every turn, yet we are starting to see folks occasionally not activating and stabilizing their core/trunk area correctly. So here are…
Dangers of Heel Strike Running and Shockwave
It is estimated that 40 million Americans participate in some form of running on a regular basis. From this population, it is reported that between 50-70% suffer from a running…