Modernathletestrength W1D2
Time to crush it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For deficit push-ups I just throw a couple 45# bumpers on the floor to put my hands on and make sure I’m going through a…
Modernathletestrength W1D1
Sprints: Make sure you take the time to warmup properly. These are max effort. I’m not prescribing specific rest time in between because I want each effort to be 90-100%…
Barrel Length and Precision Rifles — Why shorter barrels are often better
There’s a growing trend to shorter barrels on tactical precision rifles. In years past, a 24- to 26-inch barrel was practically a given. Accepted wisdom was that it was necessary…
Your Firearms Instructor SHOULD Be a Great Competitive Shooter
Your Firearms Instructor SHOULD Be a Great Competitive Shooter Rowdy Bricco rowdy@green-ops.com USPSA TY82278 IDPA A54426 Working in the world of firearms instruction, I am exposed to many opinions, from…
Cpl Bejar – NJP to Combat Promotion
Diatribes of a Knucklehead During February of 2002 Animal Company 1/7 arrived at the Bn HQ, on Cam Schwab (Okinawa) and Marines working for US Customs held an inspection of…
Picking Up Human Remains at the Savannah Airport
Picking Up Human Remains at the Savannah Airport Diatribes of a Knucklehead Many Veterans, to include me, get disgruntled about the fact that most American civilians have no respect for…