Mass Suit by Juke Performance Product Review
Being a veteran, I was facing an issue which seemed to be more common than not. With no longer being on active duty, dealing with “regular” jobs and schedules, it’s…
IV level Hydration by Hoist
For the last couple of months, I have been out in the weather for work, fitness and freetime. The weather out here in Virginia/West Virginia during summer is hot and…
How to do a Deadlift
by Spotter Up On our Spotter Up site we’ll explain some basic Olympic Lifting techniques and you’ll get to see pictures and videos of our friends performing. But we are…
Lower Back Relief Exercises from 18A Fitness
Lower Back Relief Exercises from 18A Fitness from Spotterup on Vimeo.
Bravo Actual After Action Recovery (AAR)
AAR Bravo Actual I was asked by Bravo Actual to do a review of their After Action Recovery (AAR) between moving into my house and working a lot of overtime…
Bravo Actual Supplements WARNO Pre-Workout Review
If you were brought to this review via Instagram then you may be aware that I spend a lot of time in the gym… When I first started hitting the…
The Greater the Challenge, the Greater the Man Must Be to Meet It.
by Spotter Up The greater the challenge, the greater the man must be to meet it. Toynbee If you were at your best what would that mean? What would you…
TACTEC Plate Carrier from 5.11
Everyone who trains is looking for an advantage. We all work hard in the pursuit of being better. In that pursuit we are constantly looking for a better method, a…
Altama Aboottabad Trail Low shoes
Altama Boots says they are the “… world’s most recognized name in military, tactical, and duty footwear.” They have been making boots and shoes for the US military, law enforcement…
Spotter Up Review: Ancestral Supplements
Whole foods, nutrient rich, organic, grass fed. All buzz words that are thrown around very loosely in the health and wellness industry. Over the past ten years I have tried…