Mountains and Ego
by Marty Farrell http://www.youtube.com/watch?v=leKayOU8tik “Victory has defeated you” as quoted by Bane from the Dark Knight rises is a common…
ON ROWING…
Rowing is a skill that so many athletes take for granted. It is more than common to watch athletes in…
ARE YOU WEAK IN THE OVERHEAD POSITION?
A weak overhead structure is occasionally the product of bad habits or not being aware of the proper position, but…
The Art of Making “Unscared Coffee”
“UNSCARED COFFEE” ON ROCKET FUEL Let it be known that this overdrive version will now be referred to as…
Essential Medical Kit: What You Need in Your Bag for Ultra Running or Hiking
In the 22 plus years I’ve known Don, we have had some amazing runs together. I still recall getting…
Home Security Mission Critical MISSION GEAR Mission Security Prepping & Survival Surviving on the Cheap Tactics
5 Dollar Prep: Tactical Mirror, Something Simple to Build with Your Son
Affordable Tactical Mirror Here’s another inexpensive item you might want to put into your survival bag. It’s the tactical mirror.…
The Caustic Cocktail – GI-tract Cleaner
The Caustic Cocktail. Armor for your immune system, your gut, and all kinds of good shiznit! This my “go to”…
A Couple of Gun Safety Rules to Keep in Mind
Safety Rules to keep in Mind It’s very clear a lot of what people learn about handling firearms comes from…
Climbing Culture Games & Gadgets Inspirational LIFE Life and Family MASTERY Mission Critical Mission Health Planning
How to Get Ready for Your First Spartan Race: Prepare for Glory!
How to Get Ready for Your First Spartan Race: Prepare for Glory! It doesn’t matter if you look like DJ Qualls…
Emergency Battery Revival Techniques
by Frank Moss If you have a rechargeable battery that has been fully discharged and does not want to take…