The Truth in Kettlebells
Training Camp areas of focus: Kettlebell lifting energy systems focus: Lift More/Hurt Less Endurance Anaerobic Sprinting Warm up Active recovery Ice Bathing(optional) This weekend we had our 4th training camp.…
Pararescue, MSgt Pope Track Workout and the P.A.S.T.
by Donald Tamm MSgt Pope was one of our Pararescue Indoc cadre. He created this track workout, which I copied from the Special Tactics forum in 2008, but was created…
How to Deal With a Sucking Chest Wound Using Duct Tape and a Plastic Bag
Note: None of the contents of this article are meant to replace the advisement or care of a real medical professional. This information is for use solely in emergency situations…
American Brands Art Culture Inspirational LIFE Memorial Mission Critical MISSION GEAR Product Reviews
30 Seconds Out, Navy SEAL Finds a New Career Creating Abrasive Art
Anyone poking around the internet looking for veteran created content that hasn’t been done before should give a look-see at the spin on artwork from brand Thirty Seconds Out. If…
CruxOrd Extended Magazine Release Review
The following is a product review of the Glock Gen4 extended mag releases offered by Crux Ordnance. Crux Ord is an up and coming U.S. based CNC shop which states…
How to Treat Flail Chest in the Field
Note: None of the contents of this article are meant to replace the advisement or care of a real medical professional. This information is for use solely in emergency situations…
Get Stronger by Doing the Difficult: Put Hills in Your Workouts
Jordan McDougal I’m a big believer in running hills, whether it means doing hill repeats, or running up short or tall mountainsides for a good distance. This kind of work…
PRODUCT REVIEW: Chase Tactical IFAK (BASIC MEDICAL REFILL KIT)
I was trying to think of what group this review should be geared towards; soldiers that are deploying, preppers, outdoor enthusiasts. The list was getting long when I realized the…
Gun 101: Work on Mastering the Basics before Taking 201
The basic information in this article is for the benefit of the amateur shooter who is searching for the will to survive, improve handgun manipulation skills and for creating their…
Awareness MASTERY Mission Critical MISSION GEAR Navigation Planning Prepping & Survival PSYCHE Travel
Lost In The Woods? Here’s What To Do
I arrived at one of our national parks in order to do a long run. Great feeling and I couldn’t contain my excitement. Before I headed out I noticed ten…