Shift Gears, Get Strong, Transition From Running Shoes to Luna Sandals
Luna Sandals The Luna Sandals are mentioned here because my buddy Don Tamm began using them for an ultra-marathon. I was curious. Sandals are great to have for a variety…
In Depth Tactical Solutions
Luna Sandals The Luna Sandals are mentioned here because my buddy Don Tamm began using them for an ultra-marathon. I was curious. Sandals are great to have for a variety…
Speed burpees by the the incomparable “Speal.” Burpees can be done anywhere and anytime, and they will kick your a** while keeping you sharp! Want to turn this movement into…
Kettlebell Sport (we sometimes refer to fitness sport) Competition requires motivation like anything else. My second day of consistent training I almost had a mini fever and wondered “how am…
Proficiency requires you to understand not only your tools, but mostly yourself. I have been known to be a big advocate of systems that are not necessarily popular. Whether it…
AJ and Josh show you some basics. Weapon sights come from manufacturers in a variety of configurations and each sight will look different than the others. The rear sight of…
by Marty Farrell So folks are asking me. “Are you going to talk to these folks who say we (the sport of kettlebells) are about this and say they are…
If your firearm practice and or training only takes place on the range, you’re doing yourself a disservice. Unfortunately, not all of us have the time or money to visit…
By Dale W. Swanson I was a Boy Scout growing up and one of the many facets of Scouting I enjoyed was the camp-out and hiking. Fresh air, pine trees,…
HOW TO HACK PUSH-UP ENDURANCE WITH SPEED AND POWER. I’m going to tell you a little speed secret today, and at the end of this, you’re either going to love…
In any dangerous situation you might not know where the threat will be, therefore it is important to use proper tactical movements. Imagine rushing into a fight without a plan.…