Video: Pistol – Agency Arms Field Glock 19; Rifle – Agency Arms Classified Rifle; Holster – Gcode; Suit – Ministry…

– Same shuttle sprints we did at the beginning of Reaper. Set up cones 25m apart and do 6 down…

Got a fun one coming up tomorrow. Snag a partner and spend 30 minutes getting after it. If no partner,…

How are those squats looking? Anybody seeing some gains? Taking out the bands for a bit of an arm pump…

Let’s get it. Continuing to build weight in the deadlift. Little bit of a longer engine builder following the strength…

Simple sequence for our Saturday training. Grab a sandbag and a partner and get to work. If no partner then…

I want people to tell MASS athletes apart by the way they accelerate a barbell and their overall explosive power.…

There is tons of information out there to guide shooters on how to improve their shooting and stage runs. There…