Fitness after Joint Replacement Surgery
QUESTION FROM SOCIAL MEDIA: Do you have any knowledge about Total Knee Replacements and Fitness? Out of the medical doctrine or just rehab? ANSWER: Yes! Of course! As a special…
In Depth Tactical Solutions
QUESTION FROM SOCIAL MEDIA: Do you have any knowledge about Total Knee Replacements and Fitness? Out of the medical doctrine or just rehab? ANSWER: Yes! Of course! As a special…
QUESTION FROM SOCIAL MEDIA: How does body-type affect training protocols? Some guys are more natural runners/endurance types, and some are more lifting/heavyweight types. Does this affect training, and if so…
We are writing this as a guide to help future students prepare and know what to expect when attending the Joint Special Operations Medical Training Center (JSOMTC) Special Operations Combat…
Diatribes of a Knucklehead 151213 Working with the VA upon discharge from active duty can be a royal pain in the butt. Many people just give up because they feel…
The information we posted below comes from our friends at CAGMAIN and is a reposting of their original article. A good web search will turn up additional info and aspects…
The picture to the left is from a class a friend happened to get pictures from and the shooter probably wished he’d never inflicted this damage upon himself. What would…
THIN BLUE LINE It’s that time of the year again – Police Memorial Week. It’s a time when communities and the nation’s law enforcement formally remember those fallen servants who…
TCCC with CAG Naturally before we begin it needs to be said: CALL 911. However since we are a page dedicated to prepping and crisis management, it stands to reason…
WATER > HYDRATION FACTS Bone Mass = 31% water Muscle Tissue = 75% water Strength Loss = 7.8 % with dehydration (2.1% bodyweight) Sweat Glands in Human Body = 2,000,000…
Everyone likely knows what an adrenaline rush feels like; car accident, almost car accident, almost in a fistfight, etc. In combat we may not even know we are running on…