5.11® Foley Low
The Foley Low is surprisingly comfortable for everyday wear. The upper is lightweight and breathable, making them great for warmer weather, while the sole provides decent cushioning for short walks…
5.11 Stryke Women’s Pant Review
The 5.11 Stryke Women’s Pant is a good choice for those who need durable, flexible, and functional tactical pants. I am a very active person, and I need durable clothing…
5.11 Catalyst Sport Bra Women’s
Finding the right support is essential, and your style preference may vary based on the type of workout you’re doing. When it comes to finding the perfect sports bra, the…
5.11 Frances Fleece Product Review
Fleece for fall? Absolutely! Cozy afternoon walks observing the leaves will be even cozier in this fleece button up jacket. A fleece should be a staple in every wardrobe. What…
5.11 Women’s Sulli UV Hooded Long Sleeve
As a long-time athlete I’ve put thousands of hours into athletic clothing. I know the difference between good quality and poorly made quality clothing. I’ve tested many over the 30…
Garmont INTEGRA HIGH WP THERMAL Women’s Boots
I can’t speak highly enough about the Garmont INTEGRA boots. I was unsure how they would perform for me, but I had a good idea. My husband just did a…
Apple Celery Juice to Keep you Healthy
If you’re looking for something that tastes clean and gives you energy then consider trying juice. This is a good drink if you want to get away from sodas or…
A Brief History of Ginger and Its Benefits to Your Body
The History of Ginger I eat raw ginger in its whole tuber form and even enjoy its spicy bite. I eat it raw because it has some very good therapeutic…
Papaya Blueberry Boats
2 Ingredients 2 Super Fruits Cut a ripe papaya in half (you know it is ripe if it smells sweet and is orange all over) Scoop out black papaya seeds…
Prio – Women’s Running and Fitness Shoe from XERO SHOES
As a fitness instructor and nutritionist I’m very passionate about sharing my knowledge and experiences with others. I’ve been teaching for over 26 years and with that being said, I’ve…