The Importance of Keeping a Fitness Journal
Exercise to stimulate, not to annihilate. The world wasn’t formed in a day, and neither were we. Set small goals and build upon them.~Lee Haney Why bother keeping a fitness…
Basic Tactics: Hand and Arm Signals
“If we hadn’t a voice or a tongue, and wanted to express things to one another, wouldn’t we try to make signs by moving our hands, head, and the rest…
Concealment CQB Firearms Fitness Movements Home Security MASTERY Mission Critical Opinion Planning POLICE Shooting Tips & How To Tactics Training Weaponizing the Behavioral Sciences
Combat Kill House with Matt Graham: An AAR
I recently had the privilege of attending Combat Kill House with Matt Graham. I had been eye balling this class for about two years. When I finally had the opportunity…
Training: A Family Affair
We all both enjoy and take seriously our efforts in improving our abilities. We endeavor to build ourselves into as capable and lethal an individual as we can become. There…
How to Fly with a Gun
Mickey covers how to travel in the USA on commercial airlines with firearms in checked baggage. We discuss rules from the TSA and various airlines plus best practices to get…
Down, But Not Out: 5 Rules for a Productive Recovery from Injury
Life has a way of throwing the unexpected at you. We are not always able to carry out our plans and continue on in our daily routines and habits unimpeded…
Active Shooting: An Evolving Threat Requiring an Updated Solution
Active Shooting: An Evolving Threat Requiring an Updated Solution By: Ben RBC I. Summary With an increase in active shooter incidents comes the inevitable evolution in the shootings themselves. Unfortunately,…
Active Response and My Two Cents
It seems like after every mass casualty event induced by human violence, the experts and professionals, wanna-be experts, and keyboard commandoes ask the logical questions, post the usual memes, engage…
Rites of Passage: Coming of Age in Cinema, Role Models and the need for boys to partake of them
Background My father took me to many movies when I was growing up. Thankfully I was able to watch thought-provoking stuff when I was a child. Mostly westerns and war…
Concealed Carry: The Dos and Don’ts
Concealed Carry: The Dos and Don’ts Carrying a concealed firearm is a great way to feel safe; however, if you are a person who does not have good judgement or…