Product Review: Bonk Breakers Nutrition Bars
I’ll never forget the time I came home and found my buddy Don passed out on the kitchen floor. Ants were crawling across his face and he was curled in…
10 Years of Discovery and Post-Workout Nutrition
Over the past 10 yrs I have spent tens of thousands of dollars on various post-workout proteins, drinks, and concoctions. I have spent an immeasurable amount of time reading exercise…
The Caustic Cocktail – GI-tract Cleaner
The Caustic Cocktail. Armor for your immune system, your gut, and all kinds of good shiznit! This my “go to” daily gulp and in no way is it meant as…
Hickory and Beer Grilled Squirrel, Yum!
Hickory and Beer Grilled Squirrel 1 Whole Squirrel 1 Pint Beer 1 tsp Salt 1 tsp Pepper Preparation Clean the squirrel and wash it with clean water Place in a…
Grunts BBQ and Easy Co, Serving Food To Those Who Serve
Spotter Up is built on the belief that if there’s a problem, there has to be a solution. If a solution cannot be found, then one has to be made.…