Combat Breathing Basics You Need To Know
One of the myths that the fitness industry refuses to kill off is that breathing occurs primarily to provide oxygen to the body. OK, yes, we all know it’s true…
Ft. Benning’s 2016 Maneuver Conference Marathon Robot Target
Marathon “Smart” Targets Marathon Targets likely impressed me the most of all the displays at Ft. Benning’s 2016 Maneuver Conference. It can potentially revolutionize our small arms ranges and small…
Concealment CQB Fitness Movements Home Security MASTERY Mission Critical Mission Security Opinion Planning POLICE PSYCHE Tactics
Basic Tactics: Same Side CQB Entry
We want to restate this article is not a “be-all” “end-all” article that will solve every ‘tactical’ problem. It is written solely to introduce the concept of tactical movement to…
Product Review: The Heritage Arms Patriot Rifle
In today’s market there is a wide variety of weapons to look at when considering an AR platform; from building your own or buying one stock. Heritage Arms has come…
Bright Yellow Urine After Taking Vitamins?
I was drifting through some fitness forums the other day when I came across a number of threads regarding vitamins. What I saw served to remind me why forums are…
Components of a Military Fitness Training System
I have written a great deal on the fact that soldiers and tactical personnel must train like athletes. Many people have trouble understanding what that looks like because they are…
State of the Nation September 2016 from One SEAL’s Perspective
The increasing threat trend was clearly illustrated the 17th of September, 2016, as at least 3 separate attacks were carried out in the United States. (1) 17 September, 2016, during…
Accessories Ammunition & Reloading Firearms Mission Critical MISSION GEAR Product Reviews Shooting Tips & How To
Army “Green Round”; the “Rest of the Story”
M855A1 Enhanced Performance Round and its “green” bullet. US Army Photo Get ready. I’m about to overturn what a lot of knowledgeable “gun people” think they know about the Army’s…
Rock Island Armory 1911, Mec Gar Magazines and More
Back when I was a blue-green horn, with a few minutes on the job, a buddy let me shoot his 1911. It wasn’t what I expected. The smooth action, precision…
Product Review: Oscar Delta Holster from Squared Away Holsters
When testing the Rock Island Armory 1911 I found a classic holster to go with it. While shoulder holsters may be cool for Hunter and Kojak, I thought a more…