In Depth Tactical Solutions
If you’ve ever watched the old television series, called Connections, you might recall host James Burke introducing the creation of canned food. The episode is called, Eat Drink and be…
Like many of us, I have multiple Individual First Aid Kits (IFAKS) stashed in vehicles, go bags, range bags, the house and even my briefcase at the office. Though I…
What is the seasonal flu? Sounds really basic doesn’t it? We deal with it every year and never really think twice about it. Yet, more people were killed by the…
The short answer? Boring but necessary work that isn’t as sexy as most people would like. The long answer? Well, we will get into that. Before I can go into…
I’ve been very fortunate to have travelled to many countries both for work and for my own personal enjoyment, and through those trips I have learned a lot, mostly by…
Massage therapy may help prevent some side effects of TBI because it quite literally stimulates your vagus nerve and increases vagal tone. Increasing your vagal tone by down-regulating your nervous…
Does Happiness after Divorce Exist? The short answer to this question is yes, there is hope. That short answer does little to offer comfort to those battling such a decision…
The most humbling and rewarding aspect of working with military clients is being a part their healing process. When utilized in conjunction with trauma-informed psychotherapy, massage is an incredibly effective…
Water is the elixir of life. It’s key to both performance and survival. While we all recognize the need for adequate hydration, most of us don’t drink enough water. Not…
Experience changes you. It can be for better or for worse. You may not have had control over how an experience initially shaped your thoughts and behaviors, but if those…