In Depth Tactical Solutions
Is it strange that our society typically views physical and emotional health as two separate entities that work interdependently of each other? Well over a year into lockdowns, orders to…
https://youtu.be/gbpfhdrmOEo
An earthquake is another outstanding analogy for PTSD. An earthquake is a sudden, sometimes violent, shaking of the ground, possibly causing great destruction, as a result of movements within the…
According to published research, reported in the October 2017 issue of the Journal of the American Medical Association (JAMA)), the average response time in the US from the time of…
When survival is measured in seconds, will you know what to do? Just as we train for worst-case scenarios in shooting, we must also have the medical training for worst-case…
The ancient Greek philosophers argued among themselves over the idea of nature versus nurture. Meaning, are we born with a clean slate and what happens to us changes us in…
Lower Back Relief Exercises from 18A Fitness from Spotterup on Vimeo.
Veteran suicide, 22 a day, PTSD, etc., aside from being blanket terms thrown out to cover anyone with a hint of struggle after their enlistment, these words don’t truly tell…
In part one of this article series I addressed what I would consider to be the dark, cold, hard truth about bout motivation. The fact that you just have to…
Wilderness Medical with the Gray Bearded Green Beret Check out this amazing Wilderness Medical Trailer by the Survival Summit with Joshua Enyart aka The Gray Bearded Green Beret. Do you…