Dark Angel Medical Special Purpose Emergency Aid Rig (S.P.E.A.R.)
The on-body individual first aid kit (IFAK) or trauma kit is a military concept that spread to law enforcement and the general public. If a life-threatening situation presents itself, medical…
The Scary Reality of Casualty Evacuation, Where are the Doctors?
The Scary Reality of Casualty Evacuation to a higher level of care: You see it on Medical Survival and S.H.T.F. blogs often; Preppers with little to no medical knowledge or…
Bleeding // How Much Is Too Much?
https://youtu.be/_q1u-aAlQ1Q
Sandbagging it with 5.11 Tactical
When all the gyms started closing and requiring masks, I went looking for an alternative. My day job is teaching at a national training site, which allowed for some very…
Down, But Not Out: 5 Rules for a Productive Recovery from Injury
Life has a way of throwing the unexpected at you. We are not always able to carry out our plans and continue on in our daily routines and habits unimpeded…
Apple Celery Juice to Keep you Healthy
If you’re looking for something that tastes clean and gives you energy then consider trying juice. This is a good drink if you want to get away from sodas or…
Brotherhood Can Teach a Man to Rise Again
I accompanied my buddy to an Alcoholics Anonymous (AA) Narcotics Anonymous (NA) meeting because he didn’t want to go alone. We sat among a mixed group of ragged-headed teens and…
Papaya Blueberry Boats
2 Ingredients 2 Super Fruits Cut a ripe papaya in half (you know it is ripe if it smells sweet and is orange all over) Scoop out black papaya seeds…
IV level Hydration by Hoist
For the last couple of months, I have been out in the weather for work, fitness and freetime. The weather out here in Virginia/West Virginia during summer is hot and…