Down, But Not Out: 5 Rules for a Productive Recovery from Injury
Life has a way of throwing the unexpected at you. We are not always able to carry out our plans…
In Depth Tactical Solutions
Life has a way of throwing the unexpected at you. We are not always able to carry out our plans…
If you’re looking for something that tastes clean and gives you energy then consider trying juice. This is a good…
I accompanied my buddy to an Alcoholics Anonymous (AA) Narcotics Anonymous (NA) meeting because he didn’t want to go alone.…
2 Ingredients 2 Super Fruits Cut a ripe papaya in half (you know it is ripe if it smells sweet…
For the last couple of months, I have been out in the weather for work, fitness and freetime. The weather…
Is it strange that our society typically views physical and emotional health as two separate entities that work interdependently of…
An earthquake is another outstanding analogy for PTSD. An earthquake is a sudden, sometimes violent, shaking of the ground, possibly…
According to published research, reported in the October 2017 issue of the Journal of the American Medical Association (JAMA)), the…
When survival is measured in seconds, will you know what to do? Just as we train for worst-case scenarios in…