Brandon Coleman, Phoenix VA Whistleblower and His Incredible Journey.
Several years ago a mutual friend of mine first introduced me to Brandon Coleman at a favorite breakfast place of…
In Depth Tactical Solutions
Several years ago a mutual friend of mine first introduced me to Brandon Coleman at a favorite breakfast place of…
Bottom line up front: “Cardio” is not what you think it is. Everyone is doing it wrong and for the…
Power training is one of my favorite subjects and this article is only going to cover a fraction of what…
SLEEP. “No man knows but a soldier, how sweet sleep is.” So the Iraqis are raining down RPGs like mortars…
One of the myths that the fitness industry refuses to kill off is that breathing occurs primarily to provide oxygen…
I was drifting through some fitness forums the other day when I came across a number of threads regarding vitamins.…
I have written a great deal on the fact that soldiers and tactical personnel must train like athletes. Many people…
Understanding The Human System & How To Make It Adapt Many years ago I used to think that physical training…
(18 Series Nutrition After Action Recovery Review) If you are being held back by your recovery supplement then maybe it’s…
In light of medical history since the times of Plato, Socrates, Hippocrates and Galen, Tactical Emergency Medical Support (TEMS), is…