Fit to Fight – S12 Breath and Mobility Training // Nov 2021
https://youtu.be/JX8YKsAsBr8
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How to Avoid Getting Your Face Smashed In, Or Worse
by Aggro84 I was asked to write an article about punching; however, I don’t think I will get around to it at this time. Punching is a simple concept but…
Dealing with Multiple Attackers
by Spotter Up Multiple Attackers The video here shows a boxer fighting multiple attackers. Watch the guy dressed in all black clothing. Critics have commented that the attackers were old,…
Keep Your Gun with Todd Fox
How to keep your gun with executive security professional Todd Fox, focused on weapon retention techniques. Fox served as a US Marine , SWAT Cop and is a Rickson Gracie…
BJJ Styles with Rolles Gracie
BJJ 4th Degree Black Belt Rolles Gracie talks about Brazilian Jiu-jitsu styles. Rolles is a former MMA fighter and pro wrestler from New Jersey. To learn more about Rolles Gracie…
Being a Better Training Partner with Rolles Gracie
BJJ 4th Degree Black Belt Rolles Gracie talks about being a better training partner on the mat. Rolles is a former MMA fighter and pro wrestler from New Jersey.
John Frankl-Don’t Mess with this Professor with Carrytrainer
https://youtu.be/RWtmJheDHZc
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Book Review: 100 Deadly Skills COMBAT EDITION by Clint Emerson
100 Deadly Skills: COMBAT EDITION: A Navy SEAL’s Guide to Crushing Your Enemy, Fighting for Your Life, and Embracing Your Inner Badass is New York Times best-selling author and former…
Born a Champion shows Sean Patrick Flanery’s creativity, love for family and MMA
Sean Patrick Flanery is one gifted storyteller. He joined me and Spotterup YouTube co-host John Valentine on our show, and we laughed a lot. We discussed martial arts, movies and…
Questions About Promotion to Blue Belt in Jiu Jitsu
The Question Every White Belt Will Ask Typically in the Jiu-Jitsu community, it is seen as taboo to ask about belt promotions. Jiu-Jitsu is quite young as martial art. It…