Fit to Fight – S12 Breath and Mobility Training // Nov 2021
https://youtu.be/JX8YKsAsBr8
In Depth Tactical Solutions
https://youtu.be/JX8YKsAsBr8
by Aggro84 I was asked to write an article about punching; however, I don’t think I will get around to it at this time. Punching is a simple concept but…
by Spotter Up Multiple Attackers The video here shows a boxer fighting multiple attackers. Watch the guy dressed in all black clothing. Critics have commented that the attackers were old,…
How to keep your gun with executive security professional Todd Fox, focused on weapon retention techniques. Fox served as a US Marine , SWAT Cop and is a Rickson Gracie…
BJJ 4th Degree Black Belt Rolles Gracie talks about Brazilian Jiu-jitsu styles. Rolles is a former MMA fighter and pro wrestler from New Jersey. To learn more about Rolles Gracie…
BJJ 4th Degree Black Belt Rolles Gracie talks about being a better training partner on the mat. Rolles is a former MMA fighter and pro wrestler from New Jersey.
https://youtu.be/RWtmJheDHZc
100 Deadly Skills: COMBAT EDITION: A Navy SEAL’s Guide to Crushing Your Enemy, Fighting for Your Life, and Embracing Your Inner Badass is New York Times best-selling author and former…
Sean Patrick Flanery is one gifted storyteller. He joined me and Spotterup YouTube co-host John Valentine on our show, and we laughed a lot. We discussed martial arts, movies and…
The Question Every White Belt Will Ask Typically in the Jiu-Jitsu community, it is seen as taboo to ask about belt promotions. Jiu-Jitsu is quite young as martial art. It…