Reaper W5D2 – Modern Athlete Strength
Let’s get it. Continuing to build weight in the deadlift. Little bit of a longer engine builder following the strength work.
In Depth Tactical Solutions
Let’s get it. Continuing to build weight in the deadlift. Little bit of a longer engine builder following the strength work.
https://youtu.be/RWtmJheDHZc
Mickey talks about what class you should take next to be a better protector of you and yours. Follow our friend Mickey on YouTube!
The market finally caught up with the needs of a specific kind of consumer; those needing footwear that are durable, functional, super-comfortable and appear dressy. As I noted in a…
Pistol Shooting Training – Defensive Ammo Vs. Range Ammo, Know What’s The Best Ammo for Self Defense In this video, Rick Hogg reviews the difference between defensive (hollow point) and…
Simple sequence for our Saturday training. Grab a sandbag and a partner and get to work. If no partner then just run through the same rep scheme individually.
5.11® has launched a number of new products for summer 202, as well as updates to existing products. They include an expansion of 5.11’s very popular line of Norris Sneakers…
I want people to tell MASS athletes apart by the way they accelerate a barbell and their overall explosive power. Focusing on developing that in today’s training. Sorry about the…
There is tons of information out there to guide shooters on how to improve their shooting and stage runs. There is however, a severe lack of information on the nuances…
Continuing to stack the weight on the squat and bench. Suggest using a light band with a medium DB weight in the Banded DB Floor Press. On the Engine Builder…