Reaper W4D6 – Modern Athlete Strength
1 min readSimple sequence for our Saturday training.
Grab a sandbag and a partner and get to work.
If no partner then just run through the same rep scheme individually.
In Depth Tactical Solutions
Simple sequence for our Saturday training.
Grab a sandbag and a partner and get to work.
If no partner then just run through the same rep scheme individually.