21 Factors Of Legitimate Performance Testing
Have you ever had to take a physical test that you really didn’t like? Most of us have had this…
The Truth About Military Fitness (Part 2)
Understanding The Human System & How To Make It Adapt Many years ago I used to think that physical training…
What Kind of Men and Women are We Raising?
Deborah Morse wrote an article called Parents or Prisons. Her assertion that children raised in single parent households, rather than…
Product Review: MOS Tactical Data Book
The Data Book by MOS Tactical is a good addition to anyone’s kit bag. Obviously it has military applications but…
The Differences Between Front, Hibar and Lowbar Back Squats
Front squat – Hi-bar back squat – low-bar back squat. Note the differences in knee and hip deflection/movement allowing the…
The Movie that Never Was, Pararescueman MOH Recipient Died Saving Others
The Last Full Measure movie was to tell us the story about Air Force Pararescue Jumper (PJ) William H. Pitsenbarger, the…
The Truth About Military Fitness (Part 1)
If you’re like most people, the subject of military fitness is a bit murky. On the one hand we all…
Are You the Shield for Your Family From the Internet?
In the military you’re used to fighting bad guys. What should you do when you’re deployed, and while you’re family…
Concealment CQB Fitness Movements Home Security MASTERY Mission Critical Mission Security Opinion Planning POLICE PSYCHE Tactics
CQB Article Two: Entry Philosophy Part 1
Article Two: Entry Philosophy Part 1 In my last article, the Anatomy of a Room we looked at different rooms,…
Product Review: The Inov-8 X-Claw 275
As always, I was not paid for this review, and I am under no obligation to write a positive review…