Book Review: The Trident-The Forging and Reforging of a Navy SEAL
Before purchasing a book I usually flip through the pages to find if there’s anything that jumps out at me. You can never go wrong with a book on Navy…
Dealing with Those Sucky Tick Bites!
Okay, let’s all agree. Insect bites suck! Figuratively and literally. Anyone who has lived in certain areas of Georgia, or similar environments will tell you, getting bitten buy chiggers, sandflies,…
Master versus Jack of All Trades
Which is better is anybody’s guess. Kettlebells are arguably a survival tool. Maybe not the all-encompassing tool but a simple way to prepare for survival. I watched GI Jane the…
IUKL World Cup: Kettlebell Lifting
On our website, we have been following Kettlebell Lifter Marty Farrell, as he shares some of his thoughts on kettlebell lifting. Why should athletes do kettlebells? For those who haven’t…