Planks or Crunches
Strength through Flexibility A strong core is the foundation of proper movement patterns, injury prevention, and athletic prowess yet deciding which exercises program may pose a challenge. Per usual, we…
Vehicle Organization with 5.11’s Vehicle Hexgrid System
Once the Vehicle Ready (VR) Hexgrid System was available, I grabbed one to expand the capabilities of the Gear Sets and pouches I had been running with my AMP72 and…
Vertx Cutback Men’s Short — Casual Low-Profile Wear for Warm Weather EDC
Vertx® has launched its new Cutback Short just in time for warmer weather, Available with either an 11” inseam or 8.5” inseam, the Cutback Short has all of the features…
Lynx Defense – Pistol Range Bag
Bags, bags, bags. Backpacks, briefcases, EDC and range bags to just name a few. If you’re like me, I’m sure you have more bags in your closet than you know…
Pistol Shooting Drill – War HOGG Ghost Reload
Pistol Shooting Drill – War HOGG Ghost Reload Rick Hogg is the owner of War HOGG Tactical, Inc. and is a 29 year US Army Special Operation Combat Veteran that…
Best Features to Look For in a Good Running Shoe
Understanding the structural features of a shoe can help you understand what qualities to look for in a shoe before you purchase a pair, the indicators to look for when…
“Roger 22” Electronic Ear Protection from Ready Up Gear
Recently I received a set of Ready Up Gear “Roger 22” Electronic Ear Muffs and Softseal Gel Ear Pads to go along with them. As someone who has worn electronic…
How to do a Deadlift
by Spotter Up On our Spotter Up site we’ll explain some basic Olympic Lifting techniques and you’ll get to see pictures and videos of our friends performing. But we are…
Culture Inspirational LIFE Life and Family MASTERY Mission Critical Mission Security Movies & Television Planning PSYCHE Weaponizing the Behavioral Sciences Wisdom
“I WILL FIND YOU!” Are You Prepared to Go All “LAST OF THE MOHICANS” For Your Family?
“You stay alive. If they don’t kill you, they’ll take you north up to Huron lands. You submit, do you hear? You’re strong. You survive. You stay alive no matter…
The Best Tactical Boots and How You can Tell
Finding the proper boots for your feet may seem difficult but if you have a few good bits of information the selection process will be easier. There are different types…