MTN OPS Energy and Focus, Pre-Workout and Recovery Supplements
For the last few months I’ve been using energy and fitness supplements from MTN OPS, who make high quality performance and recovery supplements for athletes, with a focus on hunters,…
Have we Pedestalized the PTSD diagnosis?
When it comes to Veterans and mental health, I’m usually the first, and loudest, to argue that it’s rarely PTSD. Methodologically rigorous studies consistently document PTSD rates under 10%. That’s…
DOK: PTSD the New Badge of Honor
PTSD the New Badge of Honor (DOK) Diatribes of a Knucklehead 180501 This weekend we lost another Marine to PTSD. This was the headline of a Facebook Page post from…
Lead into an Unhealthy Life
Safe firearm handling is one of the fundamental tenants of being a responsible firearm owner. To reiterate here are the 4 fundamental rules for safe gun handling: 1) Always treat…
BN Labs: Pre Workout Review
With it already being the middle of March, you can bet that most of the New Year’s resolutions have gone down the drain. Old habits have fallen back into place,…
Set Your Alarm 15 Minutes Early to Own Each Day
So, mornings suck. Fact. I can scientifically prove it. Do you know that annoying, “Bleep…Bleep…Bleep!” sound your alarm clock makes? That’s because they’re self-censoring. Even the alarm clock is pissed…
The Source of Human Energy
Energy Systems The human body has three primary or major energy systems that produce the necessary ATP/CP (adenosine triphosphate/phosphocreatine: the body’s energy source) to enable the muscles to perform work.…
Tourniquet Selection
Intro New stories in the media bring back familiar conversations. Maybe I am biased (I know I am), but I am also right. When it comes to trauma, whether its…
Eternal Energy
Generally I am not a huge fan of overloaded energy drinks. It’s not that I don’t believe that they work it’s just that I generally don’t find the need for…
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Tactical Combat Casualty Care (TCCC ) for You and Me?
TCCC for you and me? It’s a scary of world out there folks. From terrorist’s bombings to active shooters, people driving trucks through crowds and even mass casualty knife attacks…