Being a Better Training Partner with Rolles Gracie
BJJ 4th Degree Black Belt Rolles Gracie talks about being a better training partner on the mat. Rolles is a former MMA fighter and pro wrestler from New Jersey.
Make Your Doors Secure with this Easy Trick
Mickey shares how to kick proof your doors with this simple affordable door modification using a 1/8 inch steel bar.
Faces of his ghosts
Haunted When a man returns from war, he must decide if he gives names to the voices and faces of his ghosts. Perhaps we speak with the spirits of our…
Every Day Carry Training
Mickey is out on the farm talking about training for everyday carry.
Best Tactical dress shoes from Ecco
The market finally caught up with the needs of a specific kind of consumer; those needing footwear that are durable, functional, super-comfortable and appear dressy. As I noted in a…
The Best Teacher
Ulysses “The best teacher makes himself unnecessary to his students.”~Michael Kurcina The story of Mentor comes from within the ancient Greek story of Odysseus. Odysseus, the Ithacan king, goes off…
Strange Cargo
Vincent Every man is born carrying a strange cargo and should never be ashamed nor fearful of bestowing his gifts upon the world. Be relentless, be fearless. Don’t go through…
Best Tactical Dress shoes from Cole Hahn
The market finally caught up with the needs of a specific kind of consumer; those needing footwear that are durable, functional, super-comfortable and appear dressy. As I noted in a…
The Life and Ship Models of Norman Ough
By Alistair Roach; Foreword by Philip Reed Overview Norman Ough is considered by many as simply the greatest ship modeler of the twentieth century and his exquisite drawings and meticulous…
Modern Athlete Strength Lean MASS nutrition challenge
It’s that time to sign up for our Lean MASS nutrition challenge. Sign up is $10 and all proceeds will go to the Green Beret Foundation ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I hate using…