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Robert “Edgar” Mills is retired out of 10th Special Forces Group. He served in the United States Army for 25 years, nine years as an Infantryman with the 82nd Airborne…
Pexels photo by Toni Cuenca. In a comprehensive observational study published in The Journal of Nutrition, researchers from Tufts University’s Friedman School of Nutrition Science and Policy examined the coffee-drinking…
Five of the most famous shooters from the beginning of practical shooting in California during the late 1950s. Left to right: Ray Chapman, Elden Carl, Thell Reed, Jeff Cooper and…
For most of us who served in the military or even followed the guidelines of a more conservative and less practical public safety agency, the standard issue clothing has a…
“Trust the science” is not science. It is catechism. It is an incantation of obedience to the Machine. What Science Once Was There was a time when science was not…
Fred and I discuss some but not all the below points, touching upon nutrition: 1. Foundational Nutrition Concepts Macronutrients – roles of proteins, fats, and carbohydrates; why “balance” looks different…
In his own words, “I’m retired military and spent 20 years in the US Navy. I was a member of SEAL Teams Three and Five as well as the Naval…
“Each person is tempted when he is lured and enticed by his own desire. Then desire, when it has conceived, gives birth to sin, and sin, when it is fully…
5.11® and SIG SAUER® have partnered to launch the SIG SAUER x 5.11 Range Ready™ Collection, a line of purpose-built range bags inspired by insights from the SIG SAUER Academy,…