Vision Quest: Six Lousy Minutes of Your Life Can Make A World of Difference for Others
As movies go there are a lot of good ones and bad ones out there. Probably one of the most inspirational and underrated sports films to come out in the…
Thyrm Variarc-VS
https://youtu.be/ePSYR5O-LXI
LAPG Terrain Flex Straight Fit Jeans
Years ago I was first learning the downside to hitting heavy squats at the gym consistently, my jeans were no longer fitting comfortably. While at the time I thought this…
Left Right – Right Left Transition Drill
Rifle/Pistol: Left Right – Right Left Transition Drill Range/Equipment Requirements: – 6 Targets – 30meters x 25meters – 2 mags w/9 rounds each – shot timer Drill: Shooter starts in…
Step-up Exercise
Simply place one leg on a step or bench, then press through that leg to bring your other foot up to meet the lead one. Step ups work mainly the…
8 Minute Kettlebell Swing Workout
Set yourself up to do standard kettlebell swings. Set your stopwatch. 30 second intervals. You have 30 seconds to complete 10 swings. Rest once you’ve finished your swings until the…
Do 20 Pullups
Begin: Each morning perform three maximum effort sets of normal push ups. It is important to rest on Saturday and Sunday as your body will thank you for it. Do…
Top 5 Israeli Special Forces Units You’ve NEVER Heard of
https://youtu.be/AMa94Kt7gOw