Training For The Time Crunched Athlete
Training For The Time Crunched Athlete I am a husband, father, corrections officer and athlete. In that order. Prior to…
In Depth Tactical Solutions
Training For The Time Crunched Athlete I am a husband, father, corrections officer and athlete. In that order. Prior to…
A few weeks back, I was at the first Dutch Breach Ops event organised by Tac-Up Tactical Upgrading I did full…
Anger. Fear. Vulnerability. I could go on and on describing the feelings invoked on the human psyche after a school…
Training and skills maintenance is a subject that we shortchange ourselves on when it comes to where our time, our…
Have you ever lost control of your bowel or bladder during a high stress situation? Well I have. It seems…
Jon Dufresne is an instructor for Sage Dynamics & Kinetic Consulting. He is also a writer for Spotterup.com Here is a…
hi·ber·na·tion ˌhībərˈnāSH(ə)n/ noun the condition or period of an animal or plant spending the winter in a dormant state.…
Situational Awareness, What is it And Why Have It? The definition of situational is a person or thing in…
27 I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after…
Explorers If you get a moment take a look at the movie called Mountains of the Moon. This 1990 movie…