Coffee & Cholesterol: How You Brew Your Coffee Matters
How you brew your coffee matters. Pexels photo by Ron Lach. For many, coffee is more than just a beverage—it’s a ritual, a comfort, and a source of energy to…
The Power Brew: The Benefits of Black Coffee
Pexels photo by Caleb Wood. Black coffee is a staple for millions worldwide. Whether you enjoy it as your morning pick-me-up or your late-night companion, black coffee offers more than…
Catch and Cook Delicious King Mackerel
From deep sea to my grill, I hope you enjoy this YouTube video. And go check out my Wiley X Axe Sunglasses review, it’s the pair of shades I’m wearing…
WileyX Axe Polarized Sunglasses
Check out my YouTube product review on the WileyX Axe Polarized Shades! WileyX makes top of the line eyewear for all your adventure or mission critical needs. Durable, light, polarized,…
RTS Tactical Level IIIA/HG2 Body Armor Compression Shirt
RTS Tactical Level IIIA/HG2 Body Armor Compression Shirt Guest post by Frank, current LEO and SWAT Recently, I was sent the RTS Tactical Level IIIA/HG2 body armor compression shirt (hereafter…
MEDITATION: Why Read Poetry?
https://youtu.be/KbQ96xbLseA
Champagne 101: A Guide to Sparkling Elegance
“Champagne is the wine of civilization and the oil of government.” — Winston Churchill Champagne, often synonymous with celebration and luxury, is a sparkling wine that hails from the Champagne…
Greville Wynne: The Spy Who Became “The Courier”
Greville Wynne during Soviet trial for espionage. From rom 1963 Soviet propaganda film, The 2021 film The Courier, starring Benedict Cumberbatch as Greville Wynne, brings to life the gripping true…
Spies on the Small Screen: A History of Espionage in Television
Robert Vaughn as Napoleon Solo in the “The Man From U.N.C.L.E.”. The episode is “Vulcan Affair” (1964). It was the first episode of the series. NBC Television. Spy fiction is…
Fathers and Sons and Masculinity, Discussion on Men, Roles and Values
In this episode we are joined by Fred’s son, Freddy junior. We have an open discussion with a loose agenda, and discuss Fred’s role as a father and soldier, and…