Ultrarunning-Fueling Up with Honey Stinger Waffles
I was 17 when I met my wife and I can still remember what she looked like that first time I saw her. Wavy hair halfway down here back, tan…
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How to Run Cache Networks
Looking to do some shady stuff What is a cache? Caches are prepositioned resources put in place to support a future activity. Classically we “visualize” them as buried treasure but…
Tabbouleh Salad- A Good Clean Meal for your Palate
Tabbouleh is a Levantine vegetarian dish (sometimes considered a salad) traditionally made of tomatoes, finely chopped parsley, mint, bulgur, and onion, and seasoned with olive oil, lemon juice, and salt.…
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Degenerate Cigars – Perfection Takes Time
I met Nick in a shady alley. Even though I’ve seen him once before and it was dark, I was pretty sure he was wearing a wig. “You’re that bloke…
Processing a Hog on the Homestead
We recently processed two sows here on the homestead. Traditionally “hog killin’” is done in fall when the temperature drops and stays that way. Thanks to modern refrigeration, we do…
A Drink to Take Away Aches and Pains
Here’s a drink to take away muscle aches and pains. 2 lbs carrots 3 oranges 4-6 (4 inch pieces) each of ginger and turmeric A scoop of protein powder if…
Special Forces Soldier Takes a Break to Enjoy The Finer Things, Sonoran Desert Whiskey Terroir
I’ve only been into whiskeys and scotch’s for about the last ten years or so, that said, I’m hardly a connoisseur but something more along the lines of one who…
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1st Battalion 4th Marines Scout/Sniper Platoon Reunion (2016)
1st Battalion 4th Marines Scout/Sniper Platoon Reunion (2016) On Saturday August 27, 2016, current and former members of 1stBattalion 4th Marines Scout/Sniper Platoon met at Camp Pendleton, CA for the…
FOOD AS FUEL…Getting Lean With the Right Macronutrients
mac·ro·nu·tri·ent ˌmakrōˈn(y)o͞otrēənt/ noun BIOLOGY plural noun: macronutrients a substance required in relatively large amounts by living organisms, in particular. a type of food (e.g., fat, protein, carbohydrate) required in large…
Rabbit Camp Stew
by Frank Moss Rabbit Camp Stew Here’s a simple yet hearty meal that is easy to prepare and complete. Follow this easy recipe and add more ingredients to suit your…