Revamping an Old Concept Called Work
For about the last two years I unlearned mechanical habits that wrecked my grip and the skin on my hands. I also learned how to properly accelerate the kettlebell in…
Army vs. Marine Rifle Round or What Some Would Like You to Believe…
This article was first published on retired Maj Will Rodriguez’ GruntsandCo. Here. Thank you for letting us repost this~Mike Editor M855A1 (L), Mk 318 (R) The House Armed Services Committee…
Tired of Retying Your Shoe Laces Then Try Lock Laces For a Change
You ever get tired of having to retie your running shoes while being on the move? Many of us have. Fortunately there are quite a few quick tie laces on…
Mountains and Ego
by Marty Farrell http://www.youtube.com/watch?v=leKayOU8tik “Victory has defeated you” as quoted by Bane from the Dark Knight rises is a common theme, in that we deceive ourselves that we are “on…
Essential Medical Kit: What You Need in Your Bag for Ultra Running or Hiking
In the 22 plus years I’ve known Don, we have had some amazing runs together. I still recall getting caught in a heavy storm off the Northern California Coast as…
Home Security Mission Critical MISSION GEAR Mission Security Prepping & Survival Surviving on the Cheap Tactics
5 Dollar Prep: Tactical Mirror, Something Simple to Build with Your Son
Affordable Tactical Mirror Here’s another inexpensive item you might want to put into your survival bag. It’s the tactical mirror. Its a fun project to make with your son. The…
Emergency Battery Revival Techniques
by Frank Moss If you have a rechargeable battery that has been fully discharged and does not want to take a charge don’t give up on it! it just needs…
How to Disassemble A Glock Pistol
If you have a Glock firearm and are not familiar with how to take it apart, here is a short demo how to do that. BE SURE THAT YOUR FIRE…
Kettlebells Losing Their Steam?
I think not. I have often posted on ironGarm my thoughts and opinions about kettlebells based on experiences of others including myself. Bogatirs and GS athletes are the most impressive…
Dry Firing
Dry Firing. What is it and why do it? Simply put, “dry firing” involves going through all of the shooting steps but without using live ammunition. Those with a tendency…