Tactical Tip: Staging a Tourniquet with Green Ops
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In Depth Tactical Solutions
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According to published research, reported in the October 2017 issue of the Journal of the American Medical Association (JAMA)), the average response time in the US from the time of…
When survival is measured in seconds, will you know what to do? Just as we train for worst-case scenarios in shooting, we must also have the medical training for worst-case…
The ancient Greek philosophers argued among themselves over the idea of nature versus nurture. Meaning, are we born with a clean slate and what happens to us changes us in…
Wilderness Medical with the Gray Bearded Green Beret Check out this amazing Wilderness Medical Trailer by the Survival Summit with Joshua Enyart aka The Gray Bearded Green Beret. Do you…
Like many of us, I have multiple Individual First Aid Kits (IFAKS) stashed in vehicles, go bags, range bags, the house and even my briefcase at the office. Though I…
Massage therapy may help prevent some side effects of TBI because it quite literally stimulates your vagus nerve and increases vagal tone. Increasing your vagal tone by down-regulating your nervous…
Does Happiness after Divorce Exist? The short answer to this question is yes, there is hope. That short answer does little to offer comfort to those battling such a decision…
The most humbling and rewarding aspect of working with military clients is being a part their healing process. When utilized in conjunction with trauma-informed psychotherapy, massage is an incredibly effective…
Experience changes you. It can be for better or for worse. You may not have had control over how an experience initially shaped your thoughts and behaviors, but if those…