The DOD Needs “Tactical Athlete Culture”
There are many things I have learned over the past few years. As a military human performance expert, it is…
The Saxon Definition of Strength
The great Arthur Saxon is still considered to be the all-around strongest man known to history. In his 1905…
Important History – What is Gymnastics?
As they say, the truth will set you free!! Nowhere is this freedom needed more than in the field of…
We Must Fight!
Winston Churchill, the British Prime Minister during WWII said: To every man, there comes in his lifetime, that special moment…
Learning to Squat Again – Part 1
The squat is an essential, primal and fundamental movement. As babies and small children we are masters of the…
Accessories Firearms Games & Gadgets Mission Critical MISSION GEAR Product Reviews Shooting Tips & How To Tech/Science Training
Shot Timers, Perception & Reality
In this video, we examine the impact that faulty perceptions of reality have on our training focus and open the…
The Soldier’s Body Composition
The best soldiers are lean and mean! To be a good soldier, you must maintain the appropriate body composition and…
What Do You Think About CrossFit?
A few weeks ago I was talking to the good folks at Spotter Up about military fitness and the conversation…
Escape and Evasion Fitness Movements Load Bearing Mission Critical Mission Health Opinion Prepping & Survival Weaponizing the Behavioral Sciences
The Soldier’s Ideal Speed
How fast should a soldier be? That depends on what we are talking about. There are a number of…
Fitness Movements Fitness Programming MASTERY Mission Critical Mission Fitness Mission Health Opinion Planning Prepping & Survival Weaponizing the Behavioral Sciences
The Soldier’s Ideal Strength
How strong does the soldier or special operator need to be? There is a great deal of ignorance and stupidity proffered…