KETTLEBELLS & Athletes: WILL THEY BLEND?
Today I received the following question on our Facebook Group: “Nate, would love to know your thoughts on Hard Style KBs vis-a-vis GS KBs for building transferable strength for everyday…
Fitness Movements Fitness Programming MASTERY Mission Critical Mission Fitness Mission Health Opinion Planning Prepping & Survival Weaponizing the Behavioral Sciences
The Soldier’s Ideal Strength
How strong does the soldier or special operator need to be? There is a great deal of ignorance and stupidity proffered across the internet these days regarding this subject. After…
Kettlebells, Motivation Interest Adaptation
Kettlebell Sport (we sometimes refer to fitness sport) Competition requires motivation like anything else. My second day of consistent training I almost had a mini fever and wondered “how am…