Are you aware of your surroundings? Do you know how to protect yourself in case of actual danger? In this episode my International guest NOUR ADRA discusses the importance of situational awareness and self-defence for keeping you and our loved ones safe.

NOUR, founder of Charlie Mike Concepts, emphasizes the need to shorten the gap between stimulus and response, to control one’s ego, and to avoid conflict. We spoke about the difference between being in the ring with a referee and being involved in true anti social or a social violence.

He also shared his personal journey towards becoming a professional who protects VIP’s and State Officials while avoiding conflict, after having quite the rough background in exactly the opposite. Listen in to this episode to learn how to change your mindset and perspective through discussion and actual drills, and how to spot pre-attack indicators to avoid violence. It was a true honour to speak with Nour, and to learn from his vast knowledge and experience from such a real world, war torn background.

This episode just goes to show, NO MATTER WHAT YOUR LEVEL OF KNOWLEDGE, you can always learn something if you are open to listening. You can contact Nour direct at And on Insta at…

I am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from   And you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by – the ultimate daily formula for optimum hormone health, stress management, energy and performance.  100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule. Links for my former shows are here-WATCH on YouTube-    • Straight Talk- Mi…   LISTEN on: spotify:…

By Michael Kurcina

Mike credits his early military training as the one thing that kept him disciplined through the many years. He currently provides his expertise as an adviser for an agency within the DoD. Michael Kurcina subscribes to the Spotter Up way of life. “I will either find a way or I will make one”.

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