“Addicted To The High- A Dangerous Place To Be” Eric Hinman  – Influencer marketer, Hybrid Athlete, Ironman Triathlete, Angel Investor, Fitness, Tech, and Hospitality Entrepreneur. In this episode of the Straight Talk Mind & Muscle podcast, I welcome my guest, fitness social media legend Eric Hinman to discuss his background in sports and fitness, his work in building brands in the health and wellness space, and his journey to becoming a successful endurance athlete through the use of the Maffetone Method.  Eric emphasised the importance of recovery protocols in maintaining a sustainable fitness routine, finding a balanced training regimen, and achieving a state of flow through engaging in skill-based activities.  We went on to discuss the role of nutrition and supplementation in achieving optimal health and well-being.  To support his recovery in all these athletic endeavours, Eric follows an advanced recovery regime that includes a combination of high tech and performance-enhancing supplements. He emphasised the importance of using high-quality supplements that are backed by scientific research and recommends consulting with a healthcare professional and analysing bloods before starting any supplement regimen. Throughout the podcast, Eric stressed the importance of recovery protocols in maintaining a sustainable fitness routine. He believes that recovery is just as important as training and encourages listeners to prioritise rest and relaxation to avoid burnout and injury. Listeners can follow Eric on Instagram for more information and advice on how to achieve optimal health and well-being through a balanced approach to fitness, nutrition, and supplementation. You can find Eric at https://www.erichinman.com/ Instagram: https://www.instagram.com/erichinman/ I am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodie.com.au  And you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com – the ultimate daily formula for optimum hormone health, stress management, energy and performance.  100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule.  Links for my former shows are in the show notes below- THANKS FOR WATCHING!.WATCH on YouTube-    • Straight Talk- Mi…   LISTEN on:  spotify: https://open.spotify.com/show/1rlAGRX… Itunes – https://podcasts.apple.com/us/podcast… Google – https://podcasts.google.com/feed/aHR0…  Amazon https://music.amazon.com/podcasts/5bc… Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ——- And get your ** FREE ** copy of my 5 day Meal Plan and Exercise eBook here: https://realketonesaustralia.com/