Hanging your shield typically meant that your fighting days were over. If you were still active your sword and shield…

Engaging in a bar fight can have serious consequences, both in terms of personal safety and legal repercussions. I’ve been…

Ulltrarunner Jordan McDougal’s song selection for his song video might not fit your musical tastes but it clearly motivates him…

Movie audiences have been captivated by samurai redemption stories for as long as movie makers have been making them. It…

On July 4, 1976, the world witnessed a daring and audacious rescue mission that would forever etch its name in…

Do you remember getting that lump in your throat because you were nervous before executing something? That kind of feeling…

ITV Interview – The Blue Light Card Foundation is an incredibly special charity which supports the wellbeing of those who…

In 2019, I joined a small team of armed forces veterans to embark on what turned out to be a…

Nick Goldsmith, is a former Royal Marine Commando who served his country from 2007 to 2018, completing six operational deployments…