In Depth Tactical Solutions
Photo by Andrea Piacquadio. Working out in summer heat requires some extra precautions. One of them is staying hydrated and replenishing your electrolytes, Electrolytes are essential for your health and…
Photo by Andrea Piacquadio This summer has been hotter than normal in many parts of the country. Exercising in hot weather can be challenging and rewarding, but it also poses…
Post-Traumatic Stress Disorder (PTSD) is a complex condition that affects millions of individuals worldwide, often resulting from traumatic experiences. While traditional treatment methods have shown promise, there is growing interest…
Transitioning back to civilian life for military veterans brings unique challenges, particularly when it comes to dealing with post-traumatic stress (PTS). Veterans’ mental and emotional well-being are affected by PTS…
There is a lot of discussion on whether to place a tourniquet (TQ) “high and tight” on an arm or leg, or place 2-3 inches above the wound, even if…
In my youth I drove a lot of miles. It helped me get through severe depression. I’d get into my car and drive up and down the highway, sometimes for…
Massage guns have gained significant popularity in recent years as an effective tool for muscle recovery and relaxation. These innovative devices, also known as percussion massagers, utilize rapid and targeted…
May is National STOP THE BLEED® Month. Hemorrhage secondary to traumatic injury is the leading cause of death of Americans from one to 46 years of age. Up to half…
Dr. Stephen R. Band entered on duty as a special agent of the FBI on December, 1983 and retired from the FBI on July 01, 2005. His 22-year career with…
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