Viktos Over Beach Cross Trainer Review
I am giving an honest no BS review of the Viktos Overbeach Shoe/boot. I have worn these for over one year and put them through the wringer just so I…
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From Operational Readiness to Catastrophic Injury and Beyond
Guest post by my friend Seb Lavoie When a tactical athlete suffers a catastrophic injury on and off duty, the focus must shift, at least temporarily, from prioritizing operational capacity…
How to Use a Chef’s Knife
Chef’s knife is one of the most vital implemented in kitchen storage, due to its effectiveness, and sharpness in slicing and cutting. It is extremely important to master using a…
Carcajou Resilience Group former ST6 member offers training
Training company to check out: Carcajou is the French Canadian name for the North American Wolverine and is of Native Algonquin Origin. The Wolverine is a stocky and muscular carnivore,…
A Brief History of the Hawaiian Shirt
The aloha shirt, also known as the Hawaiian shirt, is a distinct style of dress shirt originating from Hawaii. These shirts typically feature collars, buttons, and short sleeves, crafted from…
Cole Haan Zerogrand Oxford Review
PURCHASE As someone who spends a significant portion of my day on my feet, finding a pair of shoes that combines style with comfort is always a top priority. That’s…
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Establishing What the Warrior Mindset is by former JTF2 member Shaun Taylor
INTRODUCTION This evening, we will explore some of the profound insights and teachings of the legendary samurai warrior, Miyamoto Musashi, and how his philosophy on mindset can empower us to…
Quick Look at a Kettlebell Swing
Marty is performing a kettlebell swing. Notice a few things in the video: His arm is straight but the elbow is not locked out as this can cause stress or…