Apple Celery Juice to Keep you Healthy
If you’re looking for something that tastes clean and gives you energy then consider trying juice. This is a good drink if you want to get away from sodas or…
A Brief History of Ginger and Its Benefits to Your Body
The History of Ginger I eat raw ginger in its whole tuber form and even enjoy its spicy bite. I eat it raw because it has some very good therapeutic…
Rituals Are are Important to Warriors and Doing Them Should be Important to You
For I have known them all already, known them all: Have known the evenings, mornings, afternoons, 50 I have measured out my life with coffee spoons; I know the voices…
I Have a Rendezvous with Death, Alan Seeger
“What is this war? It is mud, trenches, blood, rats, lice, bombs, pain, barbed wire, decaying flesh, gas, death, rain, cats, tears, bullets, fear and a loss of faith in…
How to Find the Best Tactical Dress Suit, Part 4, Jackets
Funny. I was wondering how to start this particular article and I found my “way in” the minute I went to purchase a bottle of water. Lo and behold–,two protective…
How to Find the Best Tactical Dress Suit, Part 3, Shirts
Let’s talk about dress shirts and tactical dress shirts. What is a dress shirt? A dress shirt, is a garment with a collar and a full-length opening at the front…
How to Find the Best Athletic Tactical Dress Suit, Part 1, Pants
In a world of protective agents, bodyguards, veterans, and any smart guy who chooses to conceal-carry, my short article can steer you in the proper direction when looking for a…
Crisis, Clarity and Character
I think we’ve all been here before. Anger seems to be the typical response when someone attacks our character. Another normal response is to want to immediately fight back. We…
Carry Trainer Soup
A simple soup is good for you, your mind and your body. Food need not be complicated. In fact complicated food usually is not good at all. Something we do…
Spotter Up sponsors Kabul Half Marathon and 5K
Kabul Half Marathon and 5K Guest article by SFC VanVoorhis Being deployed in Afghanistan for a year can have positive or negative effects on physical fitness depending on how down…