Mon. Oct 19th, 2020

Spotter Up

In Depth Tactical Solutions

Military Fitness Radio: Training Readiness Factors + The Role of Dietary Protein in Hypertrophy

1 min read

 

Every Thursday @ Noon with Nate Morrison on Superhuman Radio with Carl Lanore (Host)

Broadcast on the Superhuman Radio Network: www.superhumanradio.net

Send us your questions and we’ll answer them on the air! onair@superhumanradio.net

Nate Morrison – Shawn Visintin – Tanner Stokes

7 general rules to follow that will tell you whether you’re even ready to seriously take on your goals. PLUS What’s the minimum amount of protein you need to eat to maximize your gains without eating more than you have to? Per meal? Does frequency play a role?

*The views and opinions expressed on this website are solely those of the original authors and contributors. These views and opinions do not necessarily represent those of Spotter Up Magazine, the administrative staff, and/or any/all contributors to this site.

 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.