How to Layer Clothing Because it’s Freakin Freezing
It’s getting to be that time of year. Prepare or die! My buddy takes my phone call and he tells me he’s wearing a t-shirt, jeans and working under his…
How to Make a Recurve Bow for Under $20.00 Part 1
By Clayton Pollack Note to reader: If you don’t feel like reading a page or so of my senseless ravings, you can feel free to skip ahead to the supplies…
I Pledge NO Allegiance to the Flag
If I have all of my facts correct, Michael Newdow, is the name of a non-custodial parent of a minor child that attended a public elementary school and filed suit…
The EDGE Bluetooth Wireless Headset
The EDGE Bluetooth Wireless Headset I was very intrigued the first time I saw the Edge headset. I’d never run with wireless headphones before. It’s always been the small earbud…
FOOD AS FUEL…Getting Lean With the Right Macronutrients
mac·ro·nu·tri·ent ˌmakrōˈn(y)o͞otrēənt/ noun BIOLOGY plural noun: macronutrients a substance required in relatively large amounts by living organisms, in particular. a type of food (e.g., fat, protein, carbohydrate) required in large…
The MR is Short for Mud Run; Vibram Spyridon MR Review
Overview The Vibram FiveFingers Spyridon MR (the MR is short for mud run) is not your typical running shoe. It doesn’t look or act like a typical running shoe, and…
No Training, No Men, No Equipment So We Might As Well Quit
“To win one hundred victories in one hundred battles is not the acme of skill. To subdue the enemy without fighting is the acme of skill” Sun Tzu Ask yourself…
Rabbit Camp Stew
by Frank Moss Rabbit Camp Stew Here’s a simple yet hearty meal that is easy to prepare and complete. Follow this easy recipe and add more ingredients to suit your…
Survival Fitness: Using Your Neighborhood as an Obstacle Course
Who doesn’t like obstacle courses? Anyone who has been on a playground is familiar with the concept and they’re a lot of fun. But how many of us have turned…
Personal Story of a Spec Ops Candidate: Failing Pararescue Indoc and What to Do After
I included this story because I know there are a lot of people who made the attempt and tried out for a Special Operations career and failed. Those who try…