Components of a Military Fitness Training System
I have written a great deal on the fact that soldiers and tactical personnel must train like athletes. Many people…
In Depth Tactical Solutions
I have written a great deal on the fact that soldiers and tactical personnel must train like athletes. Many people…
Understanding The Human System & How To Make It Adapt Many years ago I used to think that physical training…
As always, I was not paid for this review, and I am under no obligation to write a positive review…
(18 Series Nutrition After Action Recovery Review) If you are being held back by your recovery supplement then maybe it’s…
Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the…
Interval training can make you really fast, and prepared for your selection evals, but mind your conditioning. If you…
If you want to try an unconventional way of working out, kettlebell juggling is something to try. It is going…
mac·ro·nu·tri·ent ˌmakrōˈn(y)o͞otrēənt/ noun BIOLOGY plural noun: macronutrients a substance required in relatively large amounts by living organisms, in particular. a…
Overview The Vibram FiveFingers Spyridon MR (the MR is short for mud run) is not your typical running shoe. It…
Who doesn’t like obstacle courses? Anyone who has been on a playground is familiar with the concept and they’re a…