Watch the 1st part of the Pro’s Guide to doing Hand to Hand Combat. See a breakdown of the moves shown in the video and learn how to do them. You can enter your email at UF PRO and get instant access to the instructor’s video.

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Mike credits his early military training as the one thing that kept him disciplined through the many years. He currently provides his expertise as an adviser for the DoD. Michael Kurcina subscribes to the Spotter Up way of life. “I will either find a way or I will make one”.

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