Quotes seem to describe what it is that we feel or know in a very concise and clever way. They…

“Duty, Honor, Country” — those three hallowed words reverently dictate what you ought to be, what you can be, what…

To me prayer is as much a part of my daily run as the shoes on my feet or the…

The Altra Torins, First Impressions I was very intrigued the first time I saw an Altra running shoe. I am…

General Douglas A. MacArthur (1880-1964) “A Father’s Prayer”   Written “during the early days of the desperate campaigns in the Far…

Here’s the Battle Frog Race obstacle course designed by the Navy Seals. Looks like the course is as tough as…

Going into this weekend’s Spartan Super at Wintergreen resort in VA I had high hopes and few expectations.  Having never…

When you are planning to run an ultra, or any race for that matter, there are a number of challenges…

Looking at the three pictures it would be easy to assume that the Bear Mountain edition of The North Face…

Ever since I decided to compete in the La Sportiva Mountain Cup this year I have been looking forward to…